Monday Mentionings: June 20

Hello and Happy Monday! I have a very short MM today, because I actually didn’t take a single picture from last Tuesday through Friday! I was very busy with work once I got back from Milwaukee Monday evening, and the week just flew by!

Saturday, I met up with a friend in Lee’s Summit, she and I used to work together.  We had lunch and caught up a bit.  Of course, we forgot to take a picture.  Later, I met up with Amy and Joshua for a bit of shopping.  I climbed up into this jeep thing at Scheels to take a pic with my best little buddy.

Photo Jun 18, 5 03 39 PM

Sunday morning, Amy and I ran 7 miles with the Groupies, early, before it got too hot.  It was still warm, and we were lucky enough to run through some sprinklers, and at the end, we were rewarded with cold icy towels.

Photo Jun 19, 8 02 31 AM

I signed up for my very first duathlon this past weekend too! It’ll be July 10, at Shawnee Mission Park.  I bought a bike rack for my car, so that I can easily take my bike to the duathlon and other places to ride.  Yesterday, I wanted to make sure I kind of knew what I was doing, and set it up and took my bike for a little car ride to test it out.  Have you ever done a duathlon or triathlon? Any tips for this first timer?

Photo Jun 19, 12 22 54 PM

Yesterday was Father’s Day (Happy Father’s Day to all the dads out there!), and I was looking through some old pictures of Dad and me.  I found these two from Royals games way back in the day.  The one on the left is from 1989, and the one on the right is from 1999.

Photo Jun 19, 3 50 22 PM

Last evening I got some really sad news.  Our family’s dog, Shay, died last night.  She had been struggling with an injured back leg and was in quite a bit of pain with it, and very quickly, it became very swollen this weekend.  After a trip to the vet, cancer was found in her bones and in her lungs.  She was my girl, and I was her girl.  Everyone in our family was very close with Shay, we all had a strong connection.  She was my running buddy, my best girl.  I’m beyond sad that she’s no longer here, but I’m so thankful for the time I had with her.  She was the best dog, and for 10 wonderful years, she made my life, and everyone she came into contact with, happier.  She exuded joy, and I’m so very grateful she was a part of my life. This was the last picture I took with her, from when I was home over Memorial Day.  Rest well, puppy, and chase after all those squirrels.

Photo May 28, 11 00 13 AM.jpg

Monday Mentionings: August 24

This past week, well, mostly the weekend, was a busy one! I’m going to share a bunch of pictures, and just give a sentence or two to explain each.

Last Monday evening I had a great run and weightlifting session after a visit with the chiropractor.Photo Aug 17, 8 06 59 PMTuesday ended with a 4+ mile killer track workout, followed by a killer rain shower 10 seconds after we finished our run.  Love running with these people.11944888_10100324630645153_1457556465_nThursday was a beautiful evening for a run, again, with some of my favorite people to run with.  Also, I’ve mastered the mid-run group selfie, and I’m pretty proud of my skillz.11903575_10100324630570303_1999578238_n11949714_10100324630650143_1024623076_nThursday night I picked Thayne and Kristen up from the airport, and our first stop was Oklahoma Joe’s for some delicious BBQ.  Thayne texted me countdowns for several days leading up to this meal.11896892_10100324630605233_2067075220_nFriday morning, Kristen and I got up WAY too early, in order to run with Amy before we went to Hays.  I’m sad it’s staying dark later, but we had to utilize my trusty headlamp for our 3 miles at 5:15am.11923072_10100324630580283_690683337_nI drank too much water before and after our run, and had to stop and pee twice on the way home.  Had to take a #reststopselfie with Kristen.11920358_10100324630565313_1174308725_nGot a pedicure with Mom and Kristen shortly after we got to Hays.11942244_10100324630585273_136296171_nHad to hug Shay puppy for several minutes before she stopped crying.  I miss Shay puppy every day.11940225_10100324630595253_1041028770_nPhoto Aug 21, 5 18 56 PMWe went to visit Grandma and Granddad, and meet their new baby boy, Tiger.  Side note, how fitting and adorable is it that his name was Tiger before they adopted him?  Granddad now has a kitty, and the kitty now has his Granddad.11948013_10100324630635173_2002480191_nFriday night, Mom gave us our new Sparkle visors, and we wore our matching Rock ‘n’ Roll Las Vegas shirts and tried to take a picture to commemorate our little Vegas adventure. Kristen makes it impossible to take a picture.  We have signed up for the 5k and the Half Marathon in Vegas, which should make for a super fun long weekend in Vegas, while we “Run the Strip at Night!”11910861_10100324630625193_607930741_nOh, Gordon.  Such a dapper young man.11909801_10100324630610223_1038741301_nSaturday morning, we had a fun little run.11897204_10100324630640163_1789497653_nAva and I enjoyed our snowballs and some playground time while we watched Thayne play in the Hays High Alumni soccer game.11938192_10100324630545353_211207791_nPhoto Aug 22, 10 58 16 AMFollowed the game with a Q burger.11944645_10100324630555333_969639176_n-2Finally got to see Jasmine and get a Bubble Tea; I’ve missed her the last few visits to Hays.11923399_10100324630620203_1103244265_nSpent some more time with Grandma, Granddad, and Tiiger.11910671_10100324630590263_1719557987_nSunday morning, Mom and I ran a few miles.  Another perfect mid-run selfie.  It was actually pretty chilly this morning, it was gorgeous outside after the cold front came through Saturday night.11911432_10100324630600243_593421049_nGot the last mile done with Shay by our sides.  I love this pup. (awesome photo courtesy of Momma)11933046_10100324630575293_283786346_nPUPPY!Photo Aug 23, 10 15 21 AMIt’s always sad to leave home.11920357_10100324630630183_487903455_n11920287_10100324630655133_1029758478_nRealized that we never took any pictures with Dad.  He took pictures of us in our Vegas shirts and before we ran on Saturday, but we didn’t get any with him IN them.  So a Dillon’s photo shoot happened before we left town.11896972_10100324630550343_476935994_n-2Thayne was sleepy on the way back to KC Sunday afternoon.11911832_10100324630560323_1112326883_n-2I got back to my apartment just in time to watch the Royals come back and beat the Red Sox in the 9th inning.  Yay baseball!  It was an exciting last inning.  Jasper could hardly contain his excitement. He was happy to get some dinner and cuddles.  I missed him while I was gone for the weekend.  THANK YOU to Amy for checking in on him.Photo Aug 23, 6 55 07 PMAll in all, last week was a great week.  My heart is full after lots of family time, friend time, and some quality runs. I am currently at 79 miles for August, so I’m right on track to hit 100 or more by the end of the month.  Next weekend is the Dot to Dot 10k, which is the first 10k of the Heartland 30k series.

Have a great week, friends!

Thursday Thoughts: December 18

This week has been a trying week, especially for my family.

Friday, I got a very sad phone call, my family’s cat, Cooper, was hit by a car and he passed away.  Cooper was the most lovable, cuddly cat you’ve ever met, he would snuggle you to death, and drown you in happy purring kitty drool.  RIP Cooper, we all know you’re getting belly rubs and chasing squirrels and mice in Kitty Heaven now.

Photo Dec 16, 5 51 26 PM

Saturday, I came home to Hays to spend a little time with Grandpa.  He had been doing progressively worse, and the Hospice nurses and family in town thought he would be leaving us over the weekend.  Just after midnight this morning, Grandpa passed away.  I am so thankful I got a chance to see him and talk to him a few more times before he went to see Grandma.  I wrote him a little letter, reminiscing on just a few memories.

He was such a fighter, one of the strongest men I knew.  It was really sad seeing some of Grandpa’s friends come in and see him, and to see how touched his brothers and sister are to have family close by.  Grandpa has touched a lot of lives, and he will be missed, but I have no doubt in my mind that he went straight to Heaven to be with Grandma.

Photo Dec 13, 10 04 26 PM

Sunday morning Mom, Kristen, Shay and I went on a run; it was nice to spend a little time on the pavement after having a few days off last week and again this week.  I had hoped and planned to run 100 miles (at least) in December, because my total as of the end of November was 800 miles, and I wanted to make 900 miles, but with traveling and Grandpa’s condition, I took 4 days off last week and have taken off 2 days this week… I’ll try to maintain my mileage through the holidays, but doubt I’ll reach 900 for the year.  I’ve outlined my goals for running in 2015, check them out here.

Granddad also ordered some Altra’s, this week, and I was pretty excited that Golden Harper, co-founder of Altra commented on my Altra Torin Review post.  Mom is looking at some Altra’s too, we’re going to be an Altra family soon!

Photo Dec 15, 5 39 04 PM

Clockwise starting with puppy feet, Shay, Kristen, Mom, and Me.

Tuesday night we made chili and cinnamon rolls at home, and even though Kristen and Thayne put some icky dry Mustard, Paprika, and Cumin in it, it was pretty tasty.  Since moving to KC and having chili a few times since I’ve been there, I’ve noticed that nobody has chili with cinnamon rolls, it must be a German thing.  Ya’ll are missing out, not having your cinnamon rolls with your chili.  I think Thayne takes it a bit too far though, he puts his cinnamon roll at the bottom of his bowl, then piles chili on top.  I tried taking a bite of chili and cinnamon roll at the asme time, and it was pretty tasty, but I don’t think I could have a cinnamon chili bowl like Thayne.

Photo Dec 16, 6 58 56 PM Dad and Shay had a really special cuddle time with Shay.  She lays down if you try to pick her up, so Dad picked her up and then flipped her over like a baby.

Photo Dec 16, 5 48 22 PM

It’s finally feeling like December weather outside, the weather has been so warm lately, it’s kind of refreshing and nice that it is finally cold.  And now that it’s cold, we can have fires! James and I have had a couple fires, and Dad’s started a few since I was home this past week too.  Lucy, Mom and Dad’s little kitty, loves laying by the fire, her fur is so warm and toasty, she just loves it.Photo Dec 16, 6 50 28 PM

I got to see my very favorite Christmas lights/decoration while I was in Hays.  This house ALWAYS has this display up, and it reminds me of driving around looking at Christmas lights as a kid. Photo Dec 16, 10 12 51 PM

Grandpa was still fighting the good fight on Wednesday, so I decided to go back home to KC for a couple days and get back to work.  Driving home on Wednesday afternoon, I started listening to Serial Podcast.  I’ve heard of a lot of runners talk about listening to this while they run, and it is apparently the HOTTEST podcast on Earth right now.  I binge-listened to 5 episodes on my way from Hays to KC, and can’t wait to listen to more.  I definitely recommend it, very captivating, I can’t wait to find out what happens.  It’s a true story about a murder that happened in 1999, and getting to the bottom of who really killed the young woman.

Today, I’m going to finish up some laundry and head back to Hays to be with family and stay through Christmas, and James will join for the funeral and for Christmas.  I can’t believe Christmas is in a week; are you ready?  Have you ever eaten cinnamon rolls with your chili?