2017: April Running

April, I’m glad you’re over! I ran 52 miles in April, which is my lowest mileage for the year. In fact, it’s my lowest mileage since January 2016! You can check out my recaps for JanuaryFebruary, and March if you need to catch up!

I really have no good reason why my mileage was so low. I just wasn’t feeling running in April.  The month started off with the Rock the Parkway Half Marathon. That race kind of led me into a downward spiral, with lots of emotions in many different aspects of my life bubbling up.  I’m fine, nobody needs to worry, but my running has definitely been slacking.  On top of the emotional issues I’ve been dealing with, I’ve been super swamped with wedding planning, moving prep, and work.  None of these things are good excuses, and I’m not trying to write them off, it’s just what happened in April.

I’m glad for May, a clean slate, a fresh start, a new month.

Back to April.  Rock the Parkway was the second Saturday of the month.  I didn’t write a race recap, but basically it was the slowest half I’ve ever run. I walked more than I’ve ever walked, and Chris stayed by my side for every single step. Emotionally, I went through happiness, sadness, frustration, hope, disgust, thankfulness, gratitude, rage, envy, hopelessness, shame, joy, love… the list goes on and on and on…  The race is over, I’ve dealt with a lot of my emotions, and still dealing with a lot more, but I’m in a much better place than I was at the finish line of that race.

Photo Apr 08, 11 23 40 AM

I only ran 11 times in April, the lowest in a long time.  Running is always there for me, and will always be there for me, whether or not I take a break.  I’m ready to get back on the horse and start putting in the mileage again.  I got a nice fun run in St. Joseph while Chris had band practice one Saturday, which was a fun way to explore a bit.

Photo Apr 23, 9 44 56 PM

Chris and I had some good runs too, the weather was really nice for part of the month, really hot and windy for part, and then at the end of the month, got cold and rainy.   I didn’t cycle at all in April. I need to work on that for May, and plan to go to cycle tonight.  I’ve added in some Group X classes, mainly a strength class during lunch once a week, and hope to add in a second day per week soon, and also get back to lifting on my own once a week or so.  Baby steps!

Photo Apr 30, 8 27 33 PM

I finished out the month with the Trolley Run, which is one of my very favorite KC races.  It was Chris’ first time doing the Trolley Run, and my third.  It was cold and drizzly, but we had a great run. I’ll be writing a recap this week.

Photo Apr 30, 7 48 06 PM

Looking forward to May: I have no races, but hope to get in some solid runs. My goal for the month is 75 miles for the month, and at least 1 strength session per week at the gym, and at least 3 cycle classes for the month.  How was your April? What does your May look like?

April stats:
Running:  11 runs, totaling 52 miles
Longest Run: 6 miles, April 23rd.
Races: Rock the Parkway Half Marathon and the Trolley Run

6 thoughts on “2017: April Running

  1. You will get back into it! I had an injury in January which has thrown off my running and overall exercise focus. It’s hard to get back into it mentally and physically. Congrats on Rock the Parkway and Trolley Trail! Trolley Trail was my 2nd race so far this year. I don’t have anything for May but Hospital Hill is looming : )

  2. Pingback: 2017: May Running | My Brave Wings

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