Monday Mentionings: September 28

Apparently I didn’t take many pictures last week.  I did get a new iPhone 6s though, which arrived Friday afternoon!  Photo Sep 25, 6 34 30 PMWednesday night, Golden Harper, the founder of Altra Shoes, visited the KC Running Co. store and ran with us, then had a talk how his zero drop shoe company was born, and about staying injury free and running faster and more efficiently.  When he ran with us, he critiqued our techniques, individually, and offered tips for running more efficiently, which was really, really neat.

Photo Sep 23, 10 13 28 PM

Photo courtesy KC Running Co.

Thursday night, since there was no group run, Amy and I ran on the trails near my apartment, and I sported my brand new Running Buddy Ambassador shirt!

Photo Sep 24, 6 11 34 PMKristen was in Boston over the weekend to run the Cape Cod half marathon (she was the third overall female, first in her age group, and 4th finisher overall, CONGRATS sissen!)  She saw the Boston Marathon finish line, but didn’t cross it.. she will someday, though.

Photo Sep 24, 3 07 50 PM

Photo courtesy Kristen Griffin.

I saw this photo on Twitter last week and about spit out my water from laughing so hard.  Definitely incorporating unicorn pose next time I do cow/cat at yoga.

Photo Sep 23, 5 29 00 PMAlso saw this “Straight Outta Hays” post and laughed.  I’m not huge into the Straight Outta Compton stuff, but this one was pretty funny, especially because that’s Hays’ downtown in the background.Photo Sep 27, 4 16 48 PMYesterday, I ran 8 miles with Amy and the KCRC Groupies, which was my longest long in quite a while.  We celebrated with a delicious Big Biscuit breakfast.  Later, Jazzy and I watched some squirrels and enjoyed the beautiful fall weather.  KC Half Marathon is less than 3 weeks away!Photo Sep 27, 5 27 24 PMLooking forward to this week: I’m visiting Milwaukee and will see Kristen, Thayne, kitties, and will finally meet my TWISTER (twitter sister) Kritta!  Have a fantastic week!

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